A Space for highs, lows and growth
Women’s health
Physical therapy under the women’s health umbrella can address a variety of things. Common things I treat include:
Leaking
Pain with intercourse
Prolapse
Diastasis Recti
C-section recovery
Constipation
Birth prep
Birth recovery
Exercises targeting both the pelvic floor specifically, and the body as a whole are incorporated to help you achieve the best results possible. Hands on techniques are utilized both globally (typically hips and low back), but also internally (vaginally) to the pelvic floor. This assessment and treatment technique will not be utilized unless that is something you are comfortable with-we have plenty of alternatives! Additionally, if you would feel more comfortable having another person present during your appointment, please feel free to bring them along. As a small clinic, I do not have another person available to sit in on your session.
Orthopedics
Orthopedic concerns are those related to bones, muscles and joints. This could include shoulder, hip, low back or knee pain. I have extensive experience in treating athletic or running injuries, low back, and SI joint pain. Physical therapy uses a variety of hands on techniques and exercises to address injuries that are limiting your ability to perform daily activities.
Physical therapy
*Note: physical therapy sessions do require a prescription if care will extend beyond 10 visits or 21 days (whichever comes first)