A Space for highs, lows and growth
Wellness
Optimizing function and preventing injuries
Orthopedics
Wellness visits within the orthopedic area are a great place to address areas of potential concern or to optimize the function of a given body segment. Injury prevention work with overhead or jumping athletes and runners are a great example of this type of visit. These visits are also perfect for someone who wants to learn the basics of good quality movement as they begin a new fitness program, or those who are not comfortable going to a gym with their current level of knowledge.
Pelvic Health
Wellness visits in pelvic health provide the opportunity to gain more knowledge about the changes our bodies go through when we are pregnant or postpartum. Perhaps you want to know how to stay active during your pregnancy, or how to return to exercise after having your baby. Those questions and learning opportunities are a perfect fit for a wellness visit.
**The difference between physical therapy and wellness visits can be tricky to understand or decide. Don’t worry about what type of visit you may need as you don’t have to specify when you schedule. We can figure it out during your session.